Back to Mindculture after two and half years!

Wow, it has been over two and half years since I wrote here. Since then many things have changed. But mindculture is at the top of my mind right now because the stork brought a baby boy our way in July 2010. He’s 22 months old now and currently I am reading the Kindle edition of Welcome to Your Child’s Brain: How the Mind Grows from Conception to College. And its fascinating.

Be happy!

How Do You Fare on the HappyPlanetIndex?

HappyPlanetIndex.org

Today, I visited the HappyPlanetIndex.org to check it out because my father, creator of www.happicraft.com, asked me to. My country, Sri Lanka has achieved a happy place on the index. That makes us both happy!

According to the website, “the HPI is an innovative measure that shows the ecological efficiency with which human well-being is delivered around the world. It is the first ever index to combine environmental impact with well-being to measure the environmental efficiency with which country by country, people live long and happy lives.”

Now the second compilation of the global HPI (covering countries representing 99% of the global population) was published in July 2009. It shows that that we earth-citizens are still far from achieving sustainable well-being. It also puts forward a vision of what we need to do to get there.

As the report says, the nations that top the Index aren’t the happiest places in the world. But, those that score well on the HPI are proof that it is possible to achieve long, happy lives without over-stretching the planet’s resources.

I am committed to sustainable living. So I wanted to sign The Happy Planet Charter. This is what I found at the top of the page, and how true:

The future is not the result of choices among alternative paths offered by the present, but a place that is created – created first in the mind and will, created next in activity. The future is not some place we are going to, but one we are creating. The paths are not to be found, but made, and the activity of making them changes both the maker and the destination.
- John Scharr

In order to create a happy planet, it is important to have some clear goals to work towards. The Happy Planet Charter provides clear targets for all nations, to help achieve sustainable well-being.

You should sign The Happy Planet Charter if you believe that:

• A new narrative of progress is required for the twenty-first century.
• It is possible to have a good life without costing the Earth.
• Over-consumption in rich countries represents one of the key barriers to sustainable well-being worldwide and that governments should strive to identify economic models that do not rely on constantly growing consumption to achieve stability and prosperity.

And those of us who believe so, should call for:

• Governments to measure people’s well-being and environmental impact in a consistent and regular way, and to develop a framework of national accounts that considers the interaction between the two so as to guide us towards sustainable well-being.
• Developed nations to set an HPI target of 89 by 2050 – this means reducing per capita footprint to 1.7 gha (global hectares), increasing mean life satisfaction to eight (on a scale of 0 to 10) and continuing to increase mean life expectancy to reach 87 years.
• Developed nations and the international community to support developing nations in achieving the same target by 2070.

Please sign up for the Charter here if you believe in achieving sustainable well-being for all of us around the globe.

Learn Lolspeak— teh furst language born of teh intertubes

Cats were put into the world to disprove the dogma
that all things were created to serve man.
- Paul Gray

And why? Because dogs have owners and cat have staff! That is why.

Also, the reason why I dont have a cat, is perfectly expressed by Dan Greenburg when he says:

“Cats are dangerous companions for writers because
cat watching is a near-perfect method of writing avoidance.” 

Now you know.

However, I do need a cat dose once in a while. And so I turn to the most perfect, cat-worthy and wonderful site on the intertubes:

Lol Cats on I Can Haz Cheese Burger!

Please visit this site, be entertained and learn Lolspeak — “teh furst language born of teh intertubes”.

The rest of the time, I get my cat doses from the much maligned Pootie Diaries on DailyKos.

And why does this post belong in Mindculture’s blog? Because, as Napoleon Bonaparte said, there is only one step from the sublime to the ridiculous.

“A home without books is a body without soul.”

“A home without books is a body without soul.”
- Cicero

How well I agree with Marcus Tullius Cicero, a Roman lawyer, writer, scholar, orator and stateman who lived between 106BC-43BC.

I am eternally grateful to my parents, Nihal Dissanayake and Vijayalakshmi Wansaratne for fully subscribing to Cicero’s idea. They gave me a home full of books. And I guess by extention, a body with a soul. The books I read, more than anything else, made me what I am. 

And I want to share some of that legacy with the world. This is why I started the First Chapters Project back in 2005 on www.smallbusiness.lk. However, starting this week, I started an entirely new blog dedicated to first chapters of Sri Lankan books called SriLankaBookChapters.

This is an invitation for all of you to visit this blog.

I wish you all Happy Reading! Leave a comment there for the book chapters you enjoy and inspire the writers from Sri Lanka

If you need more quotations on reading, visit this page on ThinkExist, from where I got the Cicero quotation.

Letting Go…

Just as a tree cut down shoots forth again
if its root are unharmed and firm
even so, craving not being removed
this suffering comes again and again.
–Dhammapada

How hard is letting go?
Of a loved one, no longer loved;
A beloved book  falling to pieces with age;
or ragged soft toy
that has gone grey and faded over time.
A favourite piece of china,
that has been in the family for years,
Now chipped and cracked;
Useless.
How hard is letting go
of land and property,
everything you own?

How hard is letting go each thought
that comes to mind?
Each temptation,
Each little annoyance,
Each craving.

How hard is letting go
what we feel we want,
and simply settle for basic needs.

Meditation teaches us this discipline.
I used to do walking meditation.
Focus only on the walking, nothing else.
Is there a magpie, singing his evening song?
Clouds floating by faster than I
am walking on the ground?

The technique in meditation
is not to ignore each sensation.
But to acknowledge it, and let it go.

This is how it goes:
Was that a bird? Pretty song.
Ok, back to meditation.

This can be done for every sensation
that registers with our minds.
Is it warm or cold?
Acknowledge and let it go.
Dwelling on it breaks focus.

And of course, doing this over and over again,
Every minute you walk,
is great for mind discipline.
Avoid bicycles, dogs, traffic, pedastrians…
whatever, just acknowledge and let it go.

After a time,
it becomes  a game.
How easily can you let go?
And you are testing your own discipline.
So there is no room for cheating.

Once you get to that stage,
It is easy to let go of anything.

Anger, annoyances, disappointments.
Cravings and temptations.

Try and see.
I’d like to hear your comments.

Karma – Story 03 About the bird that died in the wildfire

Not in the air, nor in the middle of ocean,
nor in the caves of hills, nowhere in the whole world
could a man find a spot
where he might not be overcome by death.
–Dhammapada

A group of bhikkus on their way to see the Buddha, saw a bird that had perished in a wildfire. They asked the Buddha why this was so.

According to the Buddha, this happend because the bird, in a previous birth as a farmer had got so angry with an unmanageable bull and killed it by tying a load of hay onto its back and setting it alight. This is the karma that caused him to be burned in a wildfire even though he could fly.

Your deeds follow you like the wheels of the cart follow the oxen. There is no escaping that.

Visit AccesstoInsight.org to learn more about how to break this cycle of death and birth through mind culture.

Karma – Story 02 About the iguana in the anthill

A group of bhikkus who came to visit Buddha from far was resting in a rock cave, taking a break on their journey. There was a rock slide and the entrance to the cave was blocked. They were trapped inside without food and water for a week. They resolved to ask the Buddha what karma they had commited that caused this event.
The Buddha looked back (with his ability to see into the past events) at their past births and replied. When the seven bhukkus were shepherd boys in a past life, they had seen a huge iguana going into an anthill. They had covered all the holes in the anthill and trapped the lizard in there and released it only after seven days. This was the karma that caused them to starve for a week in this life.
Big or small, our thoughts, words and deeds have consequences. You cannot escape them hiding in caves.