This is a very useful post by daneelyunus who explains what stress is, types of stress, symptoms and causes.
What is stress – It is a feeling of physical tension or emotional which can come from any event or negative thought which makes feel nervous, frustrated and angry. Stress is the reaction of body when any change which need a response or adjustment.
At presents, there is a race of competition increases in youth for selection in competitive exams, gaining in percentage on board exams, got a job for earning money that creates stress especially in youth. Tension increases in marriage life, making a career, boy friend girlfriend relationship, and responsibility of how to manage family is also […]